Probiotics help improve immune function and the prevention of infections by means of competitive inhibition; i.e. competing with pathogens for growth. Additionally, medical evidence suggests that probiotics increase the number IgA-producing plasma cells and improve the process of phagocystosis (phagocytes engulf and digest microorganisms and cellular debris; an important defense against infection) as well as raise the proportion of T lymphocytes and Natural Killer cells.
The use of probiotics in a daily nutritional supplement suggests that you will spend less time catching a cold, flu, or other virus and more time living a healthly lifestyle enjoying the things that you love.
